I know this sounds a bit naff but I went for a walk on Friday afternoon. Nothing unusual in that but I usually jog and it’s always been at the end of a week day and I’m stressed and tired. To walk my jog route was a challenge because I’m impatient and it would take much longer! But I’ve hurt my back, not a usual war wound! Could be linked to housework? We had some rain in the morning and the first thing that hit me was the smell. It was almost overpowering. It was probably an infusion of rotting vegetation and weeds, no roses or delicious smelling plants or shrubs down a Cheshire country lane, but heady and delicious nonetheless! Throw in butterflies, birds song and no traffic noise, with time to really look around without just battling to regulate my breathing, Friday afternoon needed to be shared! 👠